getshura
Individual Sound Healing
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The use of vibration for relaxation and healing goes back to the Egyptians in their pyramids. There’s no need to be transported in space and time, however. Experience sound healing right here in Ithaca or virtually and allow the vibrations of Himalayan singing bowls, drums and toning lead you into a state of deep relaxation, where sound frequencies slow down brain waves to a deeply restorative state, activating the body's system of self-healing.
A sound healing session is structured around the expressed goals of the client and the energetic blockages I perceive. The client enjoys a meditative experience during which they are bathed in different sound wavelengths. I follow my intuition and produce sound waves using my voice, drums, chimes and Himalayan singing bowls. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experiences. Energy blockages are also cleared, similar to what occurs in an energy balancing session, but with less direction from Shura or the client.
The use of Singing Bowls as a healing art dates back over 2,500 years, and comes from the Himalayan regions of Tibet, India and Nepal. This modality has been recently brought to the Western world, with techniques and methodology to support wellbeing. The bowls are made from an alloy of seven metals and are a type of bell that can be struck or rubbed to create sound waves. Bowls are placed on and around a client to facilitate outcomes including reduction of stress and anxiety, decreased pain, increased energy and alertness, decreased depression and improved sleep. Clients say that they feel simultaneously deeply relaxed and energized after a session.
What is individual Sound Healing?
What is individual Sound Healing?
A sound healing session is structured around the expressed goals of the client and the energetic blockages I perceive. The client enjoys a meditative experience during which they are bathed in different sound wavelengths. I follow my intuition and produce sound waves using my voice, drums, chimes and Himalayan singing bowls. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experiences. Energy blockages are also cleared, similar to what occurs in an energy balancing session, but with less direction from me or the client.
How is individual Sound Healing different from a Sound Bath?
How is individual Sound Healing different from a Sound Bath?
A sound bath is a meditative experience that can be enjoyed by a group of people at the same time. Everybody soaks in the vibrations produced by the instruments and receives benefits such as deep relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experiences. Energy blockages can clear in this setting as well. The difference between a Sound Bath and an individual Sound Healing Session is that the healing session is specifically geared to the needs of the person receiving the session while a sound bath is calibrated to be impactful for the whole group.
What are Himalayan singing bowls?
What are Himalayan singing bowls?
The use of Tibetan Singing Bowls as a healing art dates back over 2,500 years, and comes from the Himalayan regions of Tibet, India and Nepal. This modality has been recently brought to the Western world, with techniques and methodology to support wellbeing. The bowls are made from an alloy of seven metals and are a type of bell that can be struck or rubbed to create sound waves. I place bowls on and around a client to facilitate outcomes including reduction of stress and anxiety, decreased pain, increased energy and alertness, decreased depression and improved sleep. Clients say that they feel simultaneously deeply relaxed and energized after a session.
Is a virtual session as effective as an in-person session?
Is a virtual session as effective as an in-person session?
Virtual sessions are a powerful way to receive energy healing. Because energy is nonlocal, assessing energy flow and encouraging energetic shifts is easily accomplished from afar and is as impactful as an in-person session. Whether people choose one or the other usually comes down to availability and preference. Some clients with tight schedules or who live far away choose remote sessions, while others really enjoy coming to The Studio to bask in the experience of a hands-on treatment.





Let's work together!
I am excited to partner with you and begin to navigate your unique energy journey. I love helping my clients discover a greater sense of awareness and release some of the held energy that has been working against them finding true life balance and feeling able to thrive.
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"Shura's ability to tune-in to my energies and follow their flow always amazes me. The strength of her presence supports the shifting of energies and my sense of safety in allowing the shifts to happen. I trust her completely as a pracitioner, and would recommend her to any friend!"
-Paige, Tallahassee, FL
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"She carefully and intuitively listens to my concerns and symptoms and then exquisitely attends to my healing needs. I make and sustain improvement as each session builds upon the previous one. It’s so gratifying to see my vitality and resiliency increase over time!"
-Laure