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Energy Balancing

Regular price $150.00
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Our session begins with a conversation about what's going on for you physically, emotionally and energetically. Prior to your first session, you will have completed the attached intake form with highlights of your health and personal history that you are comfortable sharing. I'll ask you to rest fully clothed on a massage table while I assess various energy flows and invite shifts to occur through movements of my hands, voice, crystals, drums and singing bowls. This modality honors the wisdom of your body and experience, so we can dialogue as much or as little as you like, throughout the session. At the end of the table work, we'll check back in and I'll share the highlights of what your energies revealed and any intuitions I received and recommendations for exercises to do to stabilize the shifts that occurred. I'll follow up within a day or two with written notes containing the same information.

What is energy medicine?

Energy Medicine is a complementary healing practice based on the understanding that the vital energy in our bodies, referred to as prana, ki, qi in other traditions, can be intentionally moved in order to promote health and wellbeing. When this energy is stuck or imbalanced, it can lead to illness or emotional dis-ease. When it is balanced and flowing freely, people experience a greater sense of wellness, vitality and resilience. Shura uses the terms energy medicine and energy care interchangeably.

What are the benefits of an energy balancing session?

The benefits of a session vary greatly depending on the client’s physical and energetic state and why they have come. Typically, clients leave feeling relaxed with a greater sense of peace and gratitude. Many report experiencing pain relief, a greater sense of grounding, and clarity of thinking, among other things. Some clients even experience profound insights and a release of old patterns of thinking.

How many sessions do client's tend to need to feel relief?

Clients book energy balancing sessions for a myriad of reasons so it will depend on their needs. Often they experience an easing of physical discomfort and reduction of high stress levels in a single session. If they are seeking to change a life pattern, whether it is a thinking/feeling pattern or a physical one, it is likely they will see a change within several sessions, provided they do their homecare exercises.

Is a virtual session as effective as an in-person session?

Virtual sessions are a powerful way to receive energy healing. Because energy is nonlocal, assessing energy flow and encouraging energetic shifts is easily accomplished from afar and is as impactful as an in-person session. Whether people choose one or the other usually comes down to availability and preference. Some clients with tight schedules or who live far away choose remote sessions, while others really enjoy coming to The Studio to bask in the experience of a hands-on treatment.

Let's work together!

I am excited to partner with you and begin to navigate your unique energy journey. I love helping my clients discover a greater sense of awareness and release some of the held energy that has been working against them finding true life balance and feeling able to thrive.

Learn more about Shura
  • "Shura's ability to tune-in to my energies and follow their flow always amazes me. The strength of her presence supports the shifting of energies and my sense of safety in allowing the shifts to happen. I trust her completely as a pracitioner, and would recommend her to any friend!"  

    -Paige, Tallahassee,  FL

  • "She carefully and intuitively listens to my concerns and symptoms and then exquisitely attends to my healing needs.  I make and sustain improvement as each session builds upon the previous one. It’s so gratifying to see my vitality and resiliency increase over time!"

    -Laure